onlinecounsellingcollege:

- Dread going out, especially to social event.
- Feel uncomfortable in large groups of people.
- Hate meeting new people.
- Feel as if everyone is watching me.
- Feel as if everyone is judging me.
- Terrified of speaking to people.
- Find it hard to make friends.
- Would rather be by myself at home.
- Often feel alone and lonely.
- Will generally stay quiet and hide my thoughts and feelings.
- Feel ashamed or scared of asking for help.
- Feel as if I don’t belong or fit in.